When the summer heat is in full swing, there's nothing quite as satisfying as a bowl of refreshing and zesty Spicy Mango Salsa. This recipe is bursting with vibrant flavors and the perfect balance of sweet and heat, this salsa is a delightful addition to any summer gathering or barbecue.

The Spicy Mango Salsa is the epitome of summer goodness. The juicy and sweet mangoes complemented by the heat of jalapeno peppers create a mouthwatering experience. The vibrant colors and refreshing flavors of the salsa perfectly capture the essence of the season, making it an absolute hit during summer gatherings.

Whether you're hosting a backyard barbecue, heading to a potluck, or simply enjoying a sunny day by the pool, this Spicy Mango Salsa is sure to impress your taste buds and leave you craving for more.

Spicy Mango Salsa: A Refreshing Delight for Summer

The Amazing Health Benefits of Mango, Bell Peppers, Cilantro, and Lime!

Mangoes are not only delicious but also packed with nutrients! They are an excellent source of vitamins A and C, which helps boost immunity and promotes healthy skin. These juicy fruits are also rich in dietary fiber, promoting good digestion and helping you feel full for longer. Mangoes contain antioxidants that can help protect against certain types of cancer and reduce the risk of heart disease.

Bell peppers are not just a vibrant addition to your meals, but they also offer numerous health benefits. They are packed with vitamins C and A, which are essential for healthy skin, strong immunity, and good vision. Bell peppers contain antioxidants that can help neutralize harmful free radicals in the body, reducing the risk of chronic diseases. With their high fiber content and low calorie count, bell peppers are great for weight management and maintaining a healthy digestive system. Did you know that green, red, yellow, and orange bell peppers all come from the same plant? They just vary in their level of ripeness!

Cilantro not only adds a burst of fresh flavor to dishes but also provides several health benefits. It is rich in antioxidants that help reduce inflammation and promote overall wellness. Cilantro contains essential vitamins and minerals like vitamin K, vitamin C, potassium, and folate. Studies have suggested that cilantro may have antibacterial properties, supporting a healthy immune system. Cilantro is also known as coriander leaves and is widely used in various cuisines around the world!

Limes are not just for adding a tangy kick to your drinks; they are a nutritional powerhouse too! They are an excellent source of vitamin C, which boosts the immune system, aids in collagen production, and supports healthy skin. Limes are known for their high antioxidant content, which helps protect cells from damage and

How to make Spicy Mango Salsa?

Ingredients

2 ripe mangoes, diced

Small red onion, finely chopped

Jalapeño pepper, seeded and minced

Red bell pepper, diced

1/4 cup fresh cilantro, chopped

Juice of 2 limes

1 tablespoon honey

Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced mangoes, red onion, jalapeno pepper, red bell pepper, and cilantro.
2. In a separate small bowl, whisk together the lime juice, honey, salt, and pepper.
3. Pour the dressing over the mango mixture and gently toss to combine, ensuring all the ingredients are coated.
4. Taste and adjust the seasonings if needed.
5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

Pairing suggestions

Serve the Spicy Mango Salsa as a dip with tortilla chips, pita bread, or cucumber slices.

Use it as a topping for grilled shrimp skewers.

Spoon it onto tacos, quesadillas, or salads to add a burst of tropical flavor.

Looking for more appetizer recipes? Check out our appetizer page for more recipes and inspiration.