Marta FlinnHello beautiful souls! I know it has been a while since my last post. I have been dealing with some on going health issues. This past weekend I finally had enough energy to make some …
Matcha Green Tea Ice Cream (Dairy Free)
Matcha Power There are so many health benefits to matcha green tea. I am just going to list a few. ENERGY WITHOUT THE ANXIETY, CRASH OR JITTERS….sign me up! Matcha focus! MATCHA BURNS CALORIES! Talk …
Sunday Sundae: Mocha Blast Ice Cream (Dairy Free)
It’s been a while! Hi everyone! I am so sorry I have been absent the past few weeks. A lot of different things have been happening. I have been pretty ill the past month and …
Sunday Sundae: Strawberry Frozen Yogurt Pop
First Official Weekend of Summer The summer solicits was this past Friday. Which means it is officially summer. I wanted to apologize for being absent last week. My kitchen has been slowly getting renovated. I …
Dairy Free Mint Chocolate Chip Ice Cream
Summer treat! It is that time of the year where I want to be sitting on the beach somewhere having a glass of wine and eating ice cream. I am excited to be sharing ice …
No-Bake Mini Strawberry Shortcakes
Strawberry Bliss This week went by fast. I can’t believe we are just right around the corner from summer. 8 days to be exact. As we begin to get closer, we are getting things ready …
Auntie Mar Mar’s Homemade Tomato Sauce (Garlic & Rosemary)
Ain’t she saucy today! Pasta has a way to my soul….and my pant size. BUT it is so delicious! I wanted to share my easy tomato recipe. Pair it with pastas or flatbreads. It adds …
Recipes for the Soul
Valentine’s and Galentine’s are both around the corner!! SO I decided to come up with a guilt free cupcake that anyone can enjoy under 175 calories. The great thing about these are that you could …
